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Beyond Burnout: Lifestyle & Habits Reset for Sustainable Success [3-Hour Workshop]
Registration
About Event
“This is the life I want to live daily.”
Before: You fall back into burnout because your habits and environment don’t support your healing.
After: You’ll design a lifestyle and daily rhythm that protect your energy and align with your values.
Topics Covered:
Building habits, schedules, and space that support wellbeing and a supportive lifestyle that you love.
Create an intentional life: supportive routines, movement, space, cycles, screen detox.
Designing a joyful, sustainable routine that feels like you and is aligned with your Eastern and Western personality archetypes.
Mindful work design: screen time, movement, breaks
Feminine productivity & cycle-aware planning