Weekly Yoga @Be:Life - Be: Blissful

​All of us take approximately 20,000 breaths every day, yet many remain unaware of the transformative power of controlled breathing. Rooted in the traditional teachings of Hatha Yoga, I adjust each class to the experience of students with a focus on alignment and building a strong foundation. With an emphasis on mindful breathing techniques, I aim to support you in developing a daily practice that empowers you to live confidently, be productive, and connect deeply with your inner rhythm.

​PS! this is not a registration page. Please book your spot via the studio or send me a message.

​Book here: https://www.supersaas.ch/schedule/Focus_on_Exhale/classes

​See you on the mat!