F45 MomTribe Workout | Lindon
Free Private Workout for Moms at F45 Training!
Moms, this one’s for you! We’re thrilled to invite you to an exclusive, free 45-minute strength training workout designed just for you. All skill & fitness levels are welcome! Here's what to expect:
What’s Included:
A full 45-minute strength training session, complete with a warm-up and cool-down.
1:1 personal training in a supportive group setting with a pre-programmed workout to guide you.
What to Bring:
Wear your favorite workout gear!
Arrive 5–10 minutes early to check in, warm up, and sign the liability waiver.
✨ Extra Perk for Moms ✨
We’re offering 5 free childcare spots per session (first come, first served with RSVP). Your little ones will be cared for while you focus on YOU!
This is a perfect opportunity to get a feel for F45 Training, meet other amazing moms, and enjoy a fun, empowering workout. Don’t miss out—spots are limited, so RSVP today!