Techstars Rooftop Lunch & Workshop: Stress Management 101
⏰ All guests must arrive no later than 11:30am, as that is when we will begin the workshop. No one will be permitted to enter the building after this time, as there will be no one at the front door to let you in.
🗣️ Calling all Techstars alumni, mentors, and general network in the Bay! We're excited to change up our monthly Third Thursdays this week and host a short 30-45 minute "Stress Management 101" workshop with lunch and networking to follow (and opening it up to the public!).
🧘🏻♀️This event will be hosted in our new office space, which features a beautiful rooftop terrace. What better way to celebrate the start of our two new programs than to get everyone together before they begin?
📓 Be sure to bring a notebook and pen for light journaling afterwards. We want you to get the most out of this experience! (We will also provide pen and paper).
Register to see the exact address, and reach out to Aaliyah with any questions!
*Please only RSVP if you're sure that you can come, and cancel your RSVP if something comes up so that we can give your spot to someone else.
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"Stress Management 101" Workshop Details:
In this “Stress Management 101” workshop, your facilitator, Devon, will teach an ancient but widely forgotten technique to not only reduce stress mentally and physically but to also control and choose the way you feel at any moment in time. While there is a highly engaging educational section of this workshop (one that you’ll want to go home to teach your friends and family about!), Devon will also keep the workshop light and social by incorporating fun interactive sections.
About the Workshop Facilitator:
Devon Heyn is a National Board Certified Health & Wellness Coach, a Registered Yoga Teacher, and a Certified Meditation and Breathwork Facilitator with years of experience in yoga studios, corporate wellness environments, chiropractic clinics, and privately as an entrepreneur.
Devon likes to bring a light-hearted playfulness as well as a wide-eyed curiosity to everything she teaches, keeping her classes and workshops both fun and inspiring. Beyond coaching and leading wellness workshops, you can also find Devon’s work in her podcast, “It’s All Magic”, where she explores topics like purpose, passion, intuition, manifestation, physical well-being, and much more.
Contact Devon:
E-mail: devon.rochelle7@gmail.com
LinkedIn: Devon Rochelle Heyn
Instagram: devon_rochelle_
Podcast: It’s All Magic