Womens Wellness Panel with DailyBasis
EVENT FLOW
5:30 - 6:30 PM: Arrival + Set Up
6:30 - 7:00 PM: Guest Arrival + Mingling
Try DailyBasis Mocktails & enjoy some light bites!
7:00 - 7:40 PM: Panel + Q&A
Izzy & Sophie are Co-Founders of DailyBasis, a women's health company at the forefront of nutrition interventions designed specifically for the female body with the overall goal to help improve our long-term health. With backgrounds in nutrition, innovation and commercialization, brand marketing, and business management in the health and wellness industries, they created DailyBasis the first multi-vitamin of its kind to support women every day, and for their menstrual cycle. They are truly filling a gap in the women’s health space — helping women to feel more balanced, energized, and supported throughout their cycle.
MODERATING: Amelia -- Founder of Healthy Meelz
Amelia is a Certified Holistic Nutritionist and Gut Health Specialist based in Brooklyn – She’s on a mission to help busy people create sustainable nutrition plans that support long-term wellness without restriction. Her approach is rooted in the belief that nourishing food should be both accessible and enjoyable. Amelia’s work is especially impactful for those juggling busy schedules, offering tools to feel more energized, balanced, and confident in their daily choices. She’s not just promoting healthy eating—she’s redefining what it means to live well, one meal at a time.
Mary Opfer – Registered Dietitian & Integrative Nutritionist, Mary Opfer Nutrition
Mary is a registered dietitian and culinary nutritionist who specializes in functional nutrition, utilizing a "food as medicine" philosophy to support women's health. Through personalized meal plans and lifestyle strategies, she helps clients reduce inflammation, balance hormones, and restore energy. Mary's approach combines evidence-based science with practical cooking techniques, empowering women to take control of their health through nourishing, whole foods.
Allison Yamamoto – Founder & CEO, Ally Method
Allison Yamamoto is the founder of The Ally Method, a science-backed program that helps active women restore hormonal health, fuel properly, and break free from the cycles of rigidity and burnout. With a multidisciplinary approach that blends cutting-edge research with personalized support, Allison empowers women to reclaim their energy, resilience, and long-term well-being—so they can feel strong, capable, and at home in their bodies again.
Katie Garry – Founder, Seek Health
Katie is the founder of Seek, a company that’s on a mission to make at-home health testing radically more accessible for women everywhere. She’s combining her background in tech and operations with a passion for women’s health to simplify what has historically been confusing, frustrating, and expensive. Seek helps women get the answers they need — without the guesswork — so they can advocate for themselves with clarity and confidence.
7:40 - 8:00 PM: Extra Time for Qs
8:00 - 9:00 PM: Hang Out + Social Time