Womens Wellness with DailyBasis
EVENT FLOW
5:30 - 6:30 PM: Arrival + Set Up
6:30 - 7:00 PM: Guest Arrival + Mingling
Try DailyBasis mocktails & enjoy some light bites!
7:00 - 7:40 PM: Panel + Q&A
MODERATING: Izzy or Sophie – Co-Founders, DailyBasis
Izzy and Sophie are the co-founders of DailyBasis, a women's health company at the forefront of nutrition interventions designed specifically for the female body with the overall goal to help improve our long term health. With backgrounds in nutrition, innovation and commercializations, brand marketing and business management in the health and wellness industries, they created DailyBasis the first multi-vitamin of its kind to support women everyday, and for their menstrual cycle. They are truly filling a gap in the women’s health space — helping women to feel more balanced, energized, and supported throughout their cycle.
Mary Opfer – Registered Dietitian & Integrative Nutritionist, Mary Opfer Nutrition
Mary is a registered dietitian and culinary nutritionist who specializes in functional nutrition, utilizing a "food as medicine" philosophy to support women's health. Through personalized meal plans and lifestyle strategies, she helps clients reduce inflammation, balance hormones, and restore energy. Mary's approach combines evidence-based science with practical cooking techniques, empowering women to take control of their health through nourishing, whole foods.
Allison Yamamoto – Allison Yamamoto is the founder of The Ally Method, a science-backed program that helps active women restore hormonal health, fuel properly, and break free from the cycles of rigidity and burnout. With a multidisciplinary approach that blends cutting-edge research with personalized support, Allison empowers women to reclaim their energy, resilience, and long-term well-being—so they can feel strong, capable, and at home in their bodies again.
Katie Garry – Founder, Seek Health
Katie is the founder of Seek, a company that’s on a mission to make at-home health testing radically more accessible for women everywhere. She’s combining her background in tech and operations with a passion for women’s health to simplify what has historically been confusing, frustrating, and expensive. Seek helps women get the answers they need — without the guesswork — so they can advocate for themselves with clarity and confidence.
7:40 - 8:00 PM: Extra Time for Qs
8:00 - 9:00 PM: Hang Out + Social Time