[Free Online Private Session – Yoga for Flexibility]
Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Gravity Yoga can help.
Gravity Yoga is a targeted mobility training method that works to open up your body. No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone.
Discovery classes are live, online, 30-minute, private sessions where you can experience Gravity Yoga for yourself, I can learn more about your goals, and we can see if this approach is right for you.
I look forward to seeing you in class.