Breathwork & Co-work @ Shopify HQ
Breathwork & Cowork @ Shopify HQ is a midday reset designed to help you get grounded, intentional, and back into momentum, without burning out your nervous system in the process.
This isn’t just another coworking session. It’s a powerful blend of founder wellness, strategic planning, and focused productivity, grounded in the belief that how you feel determines how you lead.
Through a guided breathwork journey, intentional week planning, and heads-down coworking time, you’ll reconnect to presence, regulate your energy, and leave with a grounded game plan, ready to execute from clarity, not chaos.
Whether you’ve been spinning your wheels, stuck in your head, or just craving a conscious space to reset...
This is your moment to breathe, plan, and build alongside other founders who get it.
What to Expect
🌬 Breathwork & Guided Reset – Drop out of your head and back into your body with a nervous system-centred breathwork experience
🗓 Mini Planning Workshop – Set clear, energizing intentions for the week so you’re aligned before you execute
🧠 State-Primed Coworking – Get sh*t done with deep focus, clarity, and grounded energy
🤝 Vibe-Aligned Founders – Work and connect with high-integrity entrepreneurs who care about both impact and inner peace
🍵 Included Snacks – Espresso-based coffees, nourishing bites, and cozy corners to support your flow
Agenda
12:00 – Arrival & Settle
12:30 – Breathwork Journey
1:00 – Intention Setting + Weekly Planning Group Exercise
2:00 – Optional Integration & Connection
2:30 – Heads-Down Coworking
5:00 – Wrap-Up & Reset
Things You Need to Know
🚨 Important: When you arrive at Shopify HQ. Sign in at the front desk as a guest and make your way to the 11th floor using the elevators.
📍 Shopify HQ – Toronto
⏳ Please arrive on time; we begin promptly at 12:20
👥 Capacity is limited to keep it cozy, grounded, and high-trust
If your to-do list is heavy but your mind feels scattered...
If you’re tired of grinding your way through overwhelm...
If you’re ready to lead from alignment, not adrenaline...
This is your space to breathe, plan, and execute from peace.