Conversations From Home: Dealing with Adult Overwhelm

​Many young adults know the feeling of being completely mentally drained, which then takes a toll on our physical energy. It often feels like we're drowning in life admin, with an overwhelming amount to do and never enough time. Between jobs that rarely stick to a 9-to-5 schedule, side hustles or businesses (because, well, the economy), and trying to nurture our connections with friends, family, and partners, life can feel relentless. This edition of Conversations from Home aims to explore this, offering a space to learn from each other about how to prioritize effectively, especially when it comes to what truly matters: our self-care and mental well-being.