Cover Image for SELF Actualization Breathwork

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Superbloom Collective is a community based in authentic connection, self-expression, and service. We are a 501c3 nonprofit dedicated to making wellness and community more accessible.

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SELF Actualization Breathwork

Name: SELF Actualization Breathwork
Start: 2024-10-29T07:30:00.000-07:00
End: 2024-10-29T08:00:00.000-07:00
Location: Lifeguard Tower 26

Superbloom Collective

Lifeguard Tower 26

Santa Monica, California

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About Event

SELF-Actualization Breathwork is an uplifting breathwork flow created by Superbloom co-founder, Brandon Darnell, that combines several different breathing techniques, breath holds, and an inspiring guided meditation to bring you back into your SELF - Stillness, Embodiment, Love, and Focus.

Schedule:

7:15-7:30a - Arrival (NO LATE ARRIVALS)

7:30-8:00a - Breathwork

8:00-8:30a - Optional connection/integration circle and ocean dip.

NOTE: This is a short practice, so to maintain the integrity of the space and smooth facilitation, PLEASE DO NOT ARRIVE AFTER 7:30.

If you arrive late, you will be asked to do your own silent meditation away from the group until we are complete (8:00a), then you can join for the optional social.

ABOUT SUPERBLOOM:

Superbloom is an inclusive community that brings people together through mindfulness, movement, music, and authentic connection.

As a 501c3 nonprofit, our mission is to make wellness and community more accessible to all.

Location

Lifeguard Tower 26

2600 Ocean Front Walk, Santa Monica, CA 90405, USA

Parking available in the Lot 5 South Short Term parking lot for $1/h (2h max).

Presented by

Superbloom Collective

Superbloom Collective is a community based in authentic connection, self-expression, and service. We are a 501c3 nonprofit dedicated to making wellness and community more accessible.

Hosted By