Cover Image for SELF Actualization Breathwork

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Superbloom Collective is a community based in authentic connection, self-expression, and service. We are a 501c3 nonprofit dedicated to making wellness and community more accessible.

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Fitness

Wellness

SELF Actualization Breathwork

Name: SELF Actualization Breathwork
Start: 2024-12-03T07:30:00.000-08:00
End: 2024-12-03T08:00:00.000-08:00
Location: Lifeguard Tower 26

Superbloom Collective

Lifeguard Tower 26

Santa Monica, California

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About Event

SELF-Actualization Breathwork is an uplifting breathwork flow created by Superbloom co-founder, Brandon Darnell, that combines several different breathing techniques, breath holds, and an inspiring guided meditation to bring you back into your SELF - Stillness, Embodiment, Love, and Focus.

Schedule:

7:15-7:30a - Arrival (NO LATE ARRIVALS)

7:30-8:00a - Breathwork

8:00-8:30a - Optional connection/integration circle and ocean dip.

NOTE: This is a short practice, so to maintain the integrity of the space and smooth facilitation, PLEASE DO NOT ARRIVE AFTER 7:30.

If you arrive late, you will be asked to do your own silent meditation away from the group until we are complete (8:00a), then you can join for the optional social.

ABOUT SUPERBLOOM:

Superbloom is an inclusive community that brings people together through mindfulness, movement, music, and authentic connection.

As a 501c3 nonprofit, our mission is to make wellness and community more accessible to all.

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