Inner Glow Workshop: Discover the Art of Energetic Self Care
Inner Glow Workshop: Energy Hygiene for Everyday Life
( Discover the Art of Energetic Self-Care
In today's fast-paced world, we often focus on physical and mental health while overlooking the subtle yet powerful domain of our energetic well-being. The Inner Glow Workshop introduces you to the transformative practice of Energy Hygiene—simple yet powerful techniques to cleanse, protect, and revitalize your energetic field.
What You'll Experience
This immersive workshop guides you through practical methods to:
Clear energetic blockages that may be limiting your vitality
Establish strong, healthy boundaries in challenging interaction
Energetic grounding practice that will anchor your energy and help you to feel centered
Guided white light meditation for relaxation, spiritual connection, energetic cleansing and protection
Integrate simple daily practices that take just minutes but yield profound results
Who This Workshop Is For
Whether you're new to energy work or looking to deepen your existing practice, this workshop offers accessible techniques for everyone. Particularly beneficial for:
Empaths and highly sensitive individuals
Caregivers and helping professionals
Anyone experiencing energy depletion or emotional burnout
Those seeking greater clarity, protection, and presence in daily life
What to Bring
Comfortable clothing
Journal and pen
An open mind and willingness to explore