Positive Thinking: Cultivating a Positive Mindset and Attitude
Positive thinking means that you approach any situation you face in a more positive and productive way. You think the best is going to happen, not the worst. Positive thinking often starts with self-talk.
This workshop aims to help participants understand the concept of mindset and its impact on personal growth and success. The workshop aims to educate individuals about the differences between a growth mindset, which believes in the ability to learn and develop through effort and perseverance, and a fixed mindset, which believes that abilities are fixed traits that cannot be significantly changed. The objective is to empower participants to cultivate a growth mindset by challenging their beliefs, embracing challenges as opportunities for growth, and adopting a positive attitude toward learning and personal development. By the end of the workshop, participants should have a deeper understanding of the mindset and possess practical tools and strategies to cultivate a growth mindset in their personal and professional lives, enabling them to achieve more tremendous success and fulfillment.
About the Expert:
Ms. Mavis Henriques is a Senior Clinical Psychologist at Trijog- Know Your Mind Pvt Ltd representing from the forefront an eminent part of the corporate division. She has a Master’s degree in Clinical Psychology and is a Research Scholar currently pursuing her Doctorate (PhD) from Birla Institute of Technology and Science- Goa.
She has over 10 years of clinical experience and specializes in the conduction of transforming human lives while her focal area is to impart sensitization and awareness about important matters pertaining to emotional well-being and mental health such as Gender Sensitization, communication, integrating psychology into everyday life and working through multiple work-related challenges and concern and many more.
In Addition to active practice, she has to her credit a number of paper publications in journals, attended conferences and webinars on mental health, and also authored a chapter in an International Book titled- Beauty