A 60-minute class for ALL:) Blending yoga and dance into one, get ready to have some fun!

diy (dance infused yoga)

You must cancel you spot at least 3 hours before the class to get a full refund.

Dance-infused yoga combines traditional yoga poses and breathwork with fluid dance movements and music to create a more expressive, joyful practice. It blends mindfulness and strength with creative movement, offering both physical and emotional release.

DIY In Studio

Emma VItacco

Sarah Yaffe