Cover Image for Master Class: Full Body Blast

Master Class: Full Body Blast

Hosted by Alo Yoga
 
 
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Past Event
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About Event

Please join Maddison Rotner for a workout class that combines functional fitness, plyometric work, and sculpting in one heart pumping class. The goal: a high volume and low resistance workout with short rest intervals that aims to improve muscle tone + improve cardiovascular fitness.