


The Art of Giving a Good Hug (And Other Tools for Connection)
💗 What makes a good hug more than just a gesture, and why does connection matter now more than ever?
Join us at SF Athletic Club for a conversation with Friendship Facilitator Stephanie Cowan as she explores the art and science of human connection, starting with something as simple and powerful as a hug.
Drawing on her work building community in San Francisco, Stephanie will unpack how small, intentional actions—from greeting strangers to creating welcoming neighborhoods—can rebuild our sense of belonging in an increasingly isolated world. This talk goes beyond hugs to offer practical tools and mindset shifts for creating deeper, more authentic connections in your everyday life.
Discover how small acts of kindness and presence can transform not just your relationships, but the world around you.🤝🌿
❓FAQs❓
What should I expect?
7:00-7:40 --> arrival & chats
7:40-8:20 --> lecture
8:20-9:00 --> q&a and more chatting
Who's invited?
Anyone with an interest in learning new things, meeting new people, and doing fun things on weeknights! Lots of people came solo to our last event, so don't be afraid to do the same—you’ll meet some awesome people!
Do I have to be 21+?
Yes! This event is hosted at a bar, so you must be 21 or older to attend and purchase drinks. Stay tuned for future events in spaces that don't have an age requirement!
What about parking?
There's no parking on-site, so we recommend street parking or using public transportation.
What about refunds?
You can refund your ticket up to 24 hours before the event starts. Since this is a limited-space event, we encourage you to update your RSVP if you can’t make it—this helps us keep spots open for others. NOTE - you do NOT need to email us for a refund, we will issue one within 48 hours upon changing your RSVP to "Not Going" :)
I can't make it to this event. How do I stay updated for future events?
Join our email list! https://forms.gle/GQdDjd2UTV48F5Z17
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How do I become a speaker?
Email bigbrainsanfrancisco@gmail.com with your name, a brief description of who you are, and what you're passionate about / researching.
💸 What about the ticket structure?
Every ticket sold goes directly back into the business. In some cases, ticket sales help cover venue costs, but SF Athletic Club has generously allowed us to host this event for free! Purchasing tickets is NOT required, but we do ask that you email us to reserve your spot. If you're planning to attend, please let us know at bigbrainsanfrancisco@gmail.com.
Thanks for supporting our growing mission!
*For any other questions or special accommodations, please email bigbrainsanfrancisco@gmail.com.
