Sleep workshop

​Better Sleep for Mums & Babies – A Live Workshop

​Sleep deprivation can feel overwhelming, affecting your energy, mood, and ability to be present for your little one. But what if you had expert guidance to help both you and your baby get the rest you need?

​💛 Join us for clarity, reassurance, and practical sleep solutions.

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​Meet Your Experts:

​👩🏼‍⚕ Dr. Mai Abdeen – Psychiatrist, specialising in maternal mental health & sleep-related anxiety

​🌙 Harriet Randell-Nash – Certified Sleep Consultant, offering gentle, effective sleep strategies for babies & toddlers

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​What You’ll Gain:

​✅ Practical, gentle sleep solutions for you and your baby

​✅ Expert advice on managing stress, anxiety & exhaustion

​✅ Real talk about sleep deprivation & how to cope

​✅ A place in the Nurture Village—a safe space for mums to share & support each other

​✅ Ongoing support through the Nurture App 📲

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​🚨 For this month only, access is FREE! 🚨

​⚡ Spots are limited—sign up now!