Surviving to Thriving: Holistic Well-Being for BIPOC Entrepreneurs
Emerging and established entrepreneurs alike often find themselves operating in “Survival Mode” without even realizing it. Overwhelm, imposter syndrome, and self-neglect brought on by the pressures of crafting and scaling their dream from the ground up can result in a series of adaptations and trade-offs that deplete entrepreneurs mentally and physically. Additionally, the unique challenges faced by entrepreneurs of color create an extra layer of hypervigilance and anxiety that exacerbates subconscious barriers to consistent inspired action to achieve your vision of success.
During this 1 hour workshop, we will discuss the symptoms and root causes of “Survival Mode” and its impact on how BIPOC entrepreneurs see themselves, show up in their professional and personal lives, and make behavioral choices that affect their well-being and business bottom line. We’ll tackle the limiting beliefs and hidden asset blocks often used to brace against challenges and propose alternative approaches that lean into more presence and intentionality to overcome them. We’ll also discuss some ways to recognize and address these patterns to generate a more personalized and integrated approach to navigating the ups-and-downs of entrepreneurship, self-care, and well-being on the journey to success.
About our speaker:
Cheryl Davis (“Coach Che”) is a Lifestyle and Success Coach who helps high-achieving go getters get out of their way and get the right solutions to restore their belief that the health, lifestyle, and success they want can be theirs once they break through their internal barriers and limiting beliefs to turn that dream into reality. She is trained by the Co-Active Training Institute, the world’s largest coaching training and leadership development organization, and is certified as both a personal trainer and sports nutrition specialist by the National Academy of Sports Medicine and International Society of Sports Nutrition respectively. Cheryl has directly coached hundreds of people to master their health, find balance, and enjoy success via a more intentional and resonant lifestyle and has created courses and programs that have helped hundreds more down that path as well. Her clientele boasts everyone from professional and Olympic athletes to “weekend warriors” and busy parents who want to live, feel, and look their best at every stage of life. She is also an IFBB professional figure competitor, outdoor enthusiast, and foodie with a passion for transformation that contributes to her ability to help her clients achieve lasting changes that improve their overall wellness and quality of life. She formerly worked for the nation’s largest health foundation promoting public policy to build healthier communities, has been profiled in Oxygen Magazine, and continues to contribute thought leadership about healthy, balanced living via Thrive Global and other wellness media outlets.