Movement Flow – Move, Recharge & Connect 🤸🏻♀️
Creative Movement Meet-Up ✨
Every two weeks, we meet in front of the steps to Mirador del Mediterrani W for a shared session of movement, fresh air, and mental reset.
The founder of Twofoldhub is a movement coach and movement enthusiast, and this is where she trains by herself—focusing on flexibility, calisthenics, and animal-inspired flow. If you feel like getting out of your head and back into your body, you’re welcome to join. This isn’t a class. No instructions, no pressure—just people moving together, each in their own way, but not alone.
🔄 Bring curiosity, leave your perfectionism at home.
🧘 Yoga mat, comfy clothes, and water recommended.
🗓 Every second Saturday (weather permitting)
🆓 Free & open to anyone who needs a creative break.
☕ Optional: grab a coffee or brunch after—we decide on the spot.
Let’s create a space where movement meets community.
[ESPAÑOL]
Encuentro de Movimiento Creativo ✨
Cada dos semanas, nos juntamos frente a las escaleras del Mirador del Mediterrani W para movernos, respirar aire fresco y desconectar la mente.
La fundadora de Twofoldhub es un coach de movilidad y entrena aquí personalmente—flexibilidad, calistenia y movimiento fluido inspirado en animales y el cuerpo humano. Si quieres salir de tu cabeza y reconectar con tu cuerpo, eres bienvenid@. Esto no es una clase. No hay instrucciones, ni presión—solo personas que se mueven juntas, cada quien a su manera, pero en comunidad.
🔄 Trae curiosidad, deja el perfeccionismo en casa.
🧘 Se recomienda esterilla, ropa cómoda y agua.
🗓 Cada dos sábados (si el clima lo permite)
🆓 Gratuito y abierto a quien necesite una pausa creativa.
☕ Opcional: café o brunch después—lo decidimos allí.
Un espacio donde el movimiento se encuentra con la comunidad.
This event is hosted by Twofold Hub, a creative community designed for those who want to fuel both their creativity and well-being. Learn more and join the community on our website!
Join us for a session of mindful movement & connection!