As You Are ~ a somatic journey through breath
As You Are began as a reminder to myself: perfect conditions aren’t found—they’re created when you show up, as you are.
This experience isn’t about chasing big breakthroughs or catharsis.
It’s a gentle yet steady practice using the breath and somatic tools to:
Build capacity to be here, now.
Expand your ability to simply be with what is.
Release urgency from the body and cultivate the muscle memory of moving from trust.
The best place to begin is exactly where you are.
So come practice with me, as you are.
Where is it happening and what’s the flow?
The vision is simple: to extend our practice beyond the studio. To create safe yet brave spaces where inner resilience can flourish— because wellness starts within, wherever you are, as you are.
The experience will be housed at Cabrio ~ usually known as a Modern European Bistro in downtown Budapest ~ transformed into our intimate space for a grounding breathwork journey.
We’ll use the breath, and other somatic tools to reconnect with your inner resources and regulate your nervous system. We'll integrate with journaling and sharing ~ think co-regulation like they used to in communities.
Afterward, we’ll unwind with a cup of samurai ceremonial matcha, honouring the samurai’s ritual for energy and clarity ~ served by our friend at the Principal’s Office, a spare time café.
Price
The experience is offered at 12,500 HUF, which includes:
A cup of the highest grade samurai ceremonial matcha, served by Principal’s Office ~ a spare time café.
Our time spent at Cabrio, a unique and intimate location tucked into downtown Budapest, perfect for housing our practice.
The Principal’s (aka Igazgató Bá’s) presence, pouring care and attention into each cup.
Preparation and behind-the-scenes efforts to make this event meaning-full.
Joining the vanguard of the As You Are vision—being part of a birthing a new journey to life by showing up to practice – as you are.
With gratitude, we’ve got a special treat from our friends at CREÉM for you.