Club Alo: Full Body Blast

Name: Club Alo: Full Body Blast
Start: 2022-12-12T15:00:00.000-05:00
End: 2022-12-12T16:00:00.000-05:00
Location: 164 5th Ave, New York, NY 10010, USA

Hosted by Alo Yoga & Maddison Rotner

164 5th Ave, New York, NY 10010, USA

Registration

Past Event

Welcome! To join the event, please register below.

About Event

Join us at our Alo Flatiron Sanctuary with @maddisonrotner for a full-body HIIT workout. This class combines functional fitness, plyometric work, and sculpting in one heart-pumping class. The goal: a high volume (reps) low resistance (weight) workout with short rest intervals that aims to improve muscle tone + improve cardiovascular fitness.