Yoga - shoulders & hips
Hosted by Claudiane
Registration
Past Event
About Event
Let’s finish the year with a great stretch focused on our hips & shoulders.
Props:
Yoga mat or large towel
Yoga blocks or 2 sturdy books (optional)
Cushion or pillow (optional)
Non-elastic strap or long belt (optional)
An undisputed area (this is YOU time)
By registering and attending this event, you agree to this waiver:
Class notes:
Please make sure the camera is ON and placed away enough from your mat so I can see your full body during class.
This allows me to provide customized feedback and modifications to improve your practice.
Please make sure your phone is OFF or in Do Not Disturb mode to minimize distractions during the practice.
Looking forward to seeing you on the mat!