Fuel Your Day: Nutrition, Exercise and Stress Management Strategies for Peak Performance
At Auxxo, we are committed to more diversity and have a strong focus on founder wellbeing. So why not combine the things we care about most and make them accessible to a wider audience in our network?
Join us for a free online session on February 28 at 1 pm for female founders who are looking to optimize their performance and well-being.
Daria, a personal trainer with a focus on female health, will be delivering the session on "Fuel Your Day: Nutrition, Exercise and Stress Management Strategies for Peak Performance". She brings a wealth of knowledge and experience in training periodization, nutrition, and coaching strategies.
After the event, you will know all the basics and practical tips on stress and energy management, exercise, nutrition, recovery, and blood sugar stabilization.
Please note that we have limited spots for this event so make sure you register quickly!