Morning Breathing | focus on exhale



This event is sold out and no longer taking registrations.

Event Information

Hi! Join me to learn how breathing works and effective techniques to help relieve stress, find focus, boost productivity, improve sleep and more. Join this 20 min morning breathing session and discover the benefits yourself!

It's really simple: find a comfortable seated position or lay down and tune in via a zoom link. No previous experience needed.

Spread the word! >> Feel free to invite your friends & colleagues. This is a donation based class, you can transfer via Tikkie or PayPal.

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