The Sleep & Scent Workshop (Sat)
🌙 The Sleep & Scent Workshop
Struggling to fall asleep or stay asleep? Feeling drained from school or work?
You're not alone.
Organized by Boost VitaliTea (BV), this workshop is designed to help you restore deep, restful sleep naturally. Learn practical tips rooted in Traditional Chinese Medicine (TCM), and craft your own soy candle and reed diffuser in your preferred scent — all to take home and support your sleep journey.
✨ What You’ll Experience
🕯️ Craft your own relaxing soy candle
🌿 DIY TCM reed diffuser with a personalized scent for better sleep
🍵 Enjoy unlimited Lavender TranquiliTea – an 8-herb blend designed by BV to help you relax and sleep well
🧠 Learn science-backed sleep tips to fall asleep faster and wake up refreshed
🧘 End with a guided meditation to calm the mind and ease into rest
🌸 Choose from Over 10 Calming Scents:
Jasmine, Lotus Flower, Geranium, Cherry Blossom, Lavender, Licorice Root, Ylang Ylang, Gardenia, Lily Bulb, Osmanthus, Tangerine Peel, Cassia Seed
📍 Event Details
🗓️ Choose from 2 available sessions:
• 22 July (Tuesday), 7:00 PM – 9:30 PM
• 26 July (Saturday), 9:30 AM – 12:00 PM
(Please register using the correct session link)
📍 Location: Temasek Polytechnic, Block 30
⏱️ Duration: 2 hours workshop + 30 minutes settling in & networking
💰 Price: $30 per pax
💬 Why This Matters
Sleep deprivation is the silent root of burnout and declining productivity.
In today’s high-pressure society, good sleep has become a luxury many can’t afford. Think about all the nights you lay awake, frustrated, trying to sleep but unable to — that helpless feeling of being tired but wired.
Let us support you with natural tools, calming scents, and gentle guidance to reclaim your rest and peace of mind.