You may have glided towards menopause or collided with it head first!
8 in 10 women experience some symptoms. Nutrition and lifestyle changes can help manage these symptoms. However, all women need to change their diet to protect against conditions and diseases that they are now at risk of.
By the end of this Menopause webinar, you will understand
Nutrition and lifestyle factors that impact symptoms of menopause;
Dietary changes needed to protect your body and health going forward through life.
You may have glided towards menopause or collided with it head first!
8 in 10 women experience some symptoms. Nutrition and lifestyle changes can help manage these symptoms. However, all women need to change their diet to protect against conditions and diseases that they are now at risk of.
By the end of this Menopause webinar, you will understand
Nutrition and lifestyle factors that impact symptoms of menopause;
Dietary changes needed to protect your body and health going forward through life.