Survival in Love: Reclaiming Your Voice in Relationships

​How many times have you kept the peace but silenced your truth?

​In this live, interactive session, we’ll explore how trauma responses show up in partnership — especially for high-functioning women taught to “hold it all together.” You’ll be guided through how to rewire communication, access deeper intimacy, and restore emotional honesty using the healing work from earlier this week.

​This Session is for You If:

• ​You shrink, overperform, or shut down in love

• ​You’re navigating disconnection, arguments, or emotional exhaustion in partnership

• ​You desire soft, honest, magnetic connection rooted in truth

​What to Expect

• ​Breath + reflection to identify emotional triggers in love

• ​Journaling prompts: “What does love feel like when I’m safe?”

• ​Group conversation: Boundaries vs. barriers

• ​A somatic practice to reconnect with your voice and body

​What to Bring

• ​Journal + pen

• ​Water or tea

• ​A recent moment you stayed silent or overextended in a relationship

​Let’s love from a place of sovereignty — not survival.