Mindful Morning | After Hours Club x Shanti House
Mindful Mornings: Yoga & Art for Wellness
Unplug, unwind, and unleash your creativity with a unique morning of Yoga and Mindful Art at a beautiful Gramercy rooftop! Join us for a transformative experience that blends movement, mindfulness, and creativity, designed to nourish your body, mind, and spirit.
Start your day with a grounding yoga session led by an Shanti House founder and certified yoga instructor, Louisa Li. Designed to help you release tension, connect with your breath, and cultivate inner peace, this all-levels class will leave you feeling centered, refreshed, and ready to explore your creative side.
Following yoga, immerse yourself in a mindful art session led by After Hours Club founder, Riki Zahn. Discover the power of art as a form of meditation, where you'll learn to express your emotions and thoughts on canvas. Whether you’re an experienced artist or a complete beginner, this guided session will help you tap into your inner creativity while promoting relaxation and mindfulness.
Enjoy healthy refreshments, including cold brew tea from Oftea, Mela water, donuts from Planet Bake, and wellness products as you connect with like-minded people
**Bring a water bottle
**yoga mats will be provided
Shanti House is a conscious-living and wellness community for innovators. Focused in NYC, we partner with emerging brands to create curated wellness events for like-minded people to recover, discover, and connect.
After Hours Club is an art and wellness startup that is dedicated to embracing imperfection and fostering self-expression in a supportive community environment. Their mission is to provide a safe space for individuals to decompress outside their 9-5 and explore creativity without judgment or rules.
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