Flow & Connect | Yoga by The Marketing Groupe & The MadGoode Yoga

​In our fast-paced world of NYC, it’s easy to get caught up in the constant hustle. Flow & Connect invites you to slow down, reset, and build meaningful connections— both within yourself and with others.

​Join us for a guided yoga session, prompt-led journaling, and open networking over light bites and drinks (and probably a giggle or two!). Dr. Nicole Harkness (@dr.nicole.hark) will provide her acupuncture ear seeding before and after class, answering any questions.

​Whether you're looking for a reset, to gain clarity, or connect with like-minded professionals and creatives, this event is designed to help you slow down and show up with intention.

​Hosted by The Marketing Groupe (@themarketinggroupe) by Natasha Badger (@natashabadger) + The MadGoode Yoga (@madgoode), you'll be sure to deepen your connection with these close-knit communities!

​📅 Date: Saturday, March 15 | 🕚 Time: 11:30 AM – 1 PM
📍 Location: Live the Process, Tribeca Loft

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​No prior yoga experience or mats needed! —just bring yourself and an open mind. Spots are limited, sign up now!