Welcome the Wood

​This is a Community/Grassroot Shiatsu workshop designed to enable people to discover more about Shiatsu and holistic strategies that support health and wellbeing. Using the lens of Five Element theory, we will explore how we can live in harmony with the season physically, emotionally, mentally and spiritually.

​Come join me to experience the amazing, holistic, energy movement and healing gifts of Shiatsu. The 4-hour workshop will share gentle movement exercises, approaches for self-care, acupressure points and connection through touch.​  You will have have chance to learn and practice a safe seasonal Shiatsu routine to share with friends and family.   

​*No prior experience of Shiatsu or energy work is needed and the session will be accessible for all levels of physical ability.

​*Please wear soft clothing with layers depending on the weather/temperature. Bring water, yoga mat, blanket and a cushion for comfort when working on the floor.

​*The workshop will run with a minimum of 8 participants and doors will close 1 week before to confirm with the venue.