Deep Resilience for a Dark Renaissance - Community Practice Group

​What hurts you, blesses you.

​Darkness is your candle.

​- Rumi

​Focus for this session: Befriending anger

​What: A peer learning and support space where we come together to practise psychological, emotional, and spiritual resilience for a dark renaissance.

​In a time of global heating, increasing social polarisation, and threat of systems collapse…

• ​🌱 What psychological, emotional, and spiritual resources might help us to meet reality and “stay with the trouble” (succumbing neither to blind optimism nor despair)? 

• ​🌻 What practices might help us to increase our abilities to respond wisely and courageously?

• ​🌈 What does hope look like? 

​Inspirations might include: Work that Reconnects; Hospicing Modernity; grief work; the work of Resmaa Menakem; relational practices…

​When: Thursday 10th October 6pm-730pm CEST

​Where: Online

​Facilitators: Catherine Tran and Lauren Wigmore

​Other useful information

• ​This is a practice space to come together and explore different modalities and support each other on our journeys to build resilience, it is not designed as a therapeutic space.

• ​The Zoom room will be locked at 5 mins after the start time. Please be on time.

• ​The session will not be recorded for sharing after the call.

• ​Please only register if you are able to stay for the whole call