Join my expert workshop on Mental Health at Expat Café (HYBRID online and offline)
A special event for expats and internationals in Rotterdam, a collaboration of Venture Café Rotterdam and Rotterdam Expat Centre. I'll be sharing some nuggets about mental health and wellbeing as an international. Plus a hands-on exercise from dance movement therapy and embodiment.
Join my session ONLINE and welcome to live networking at Venture Café afterwards.
REGISTRATION and INFO: https://venturecaferotterdam.org/sessions/break-out-expat-cafe-health-wellbeing-edition/
Summary: In times of uncertainties our mental, emotional and physical health are under stress. Learn from your fellow international, Irene Anggreeni, who is a clinically trained dance therapist and depression survivor, how you can take care of yourself and each other. She will share her creative embodied approach to help you feel more grounded in yourself.