Decoding Menopause: A Holistic Approach to Midlife Wellness
Gain the knowledge, tools, and support to take charge of your well-being during midlife.
Whether you're experiencing menopause now or preparing for the journey ahead, you'll walk away with actionable insights to feel your best—physically, emotionally, and sexually.
Led by a panel of experts, join us for an empowering and informative discussion on menopause and midlife wellness to empower you to navigate this transformative stage with confidence and vitality.
Our distinguished speakers will cover essential topics, including hormone health, pelvic floor function, inflammation, nutrition, and holistic approaches to thriving in midlife:
Dr. Milan Chavarkar — Functional Medicine Nurse Practitioner
Dr. Janet Yiu — Pelvic Floor Physical Therapist
Cimeran Kapur — Founder of wellness brand Potion and Ayurveda expert
Brittany Kearney, RDN – Registered Dietitian Nutritionist, specializing in longevity and optimized wellness
Rajinder Rai, PharmD – Founder of Sunrais Health and Midlife Coach
Agenda:
6:00 PM - 6:30 PM: Registration & Networking, featuring women-owned businesses. Enjoy light bites provided by Affinage, refreshing drinks by Pao Craft Cocktails, and non-alcoholic elixirs by Potion.
6:30 PM - 8:00 PM: Panel Discussion: Navigating Menopause: Health, Vitality & Empowerment, followed by Q&A
8:00 PM - 8:30 PM: Connection & Desserts
We're very grateful to our event partners The Club, dedicated to accelerating women's leadership journeys; Microbiome Labs, a firm focused on restoring balance and diversity in the microbiome for whole-body wellness; and holistic healing firm Lotus Integrative Health and Nursing.