Leadership Journal Cafe for BIPOC Femmes: 'Water Myself, Not Watered Down'
Virtual Journal Cafes for BIPOC femmes hosted by Nadia De Ala.
These intentional gatherings are designed for Black, Indigenous, Women & Femmes of Color who want a moment to let go of the loads we carry and create a space to be held, seen, and fully witnessed by like-minded, -hearted, and -spirited beings.
🌀 Why join the Leadership Journal Cafes?
This is a nurturing space where we cultivate connection through creativity, writing, and our collective magic. Together, we aim to heal, know our real selves, and deepen our self-compassion, self-trust, and self-love.
✍🏽 This Month's Theme: Water Myself, Not Watered Down
During our time together, we'll explore the powerful act of nurturing our true selves without compromise."Water Myself, Not Watered Down" encourages BIPOC femmes to embrace their authentic essence, grow in self-acceptance and confidence, and stop diluting themselves in any way.
Through creative journaling and rich community discussions, we'll cultivate the courage to stand tall in our truth and celebrate our unique experiences and magic.
✨ What we'll flow through
Grounding: We'll begin with a grounding practice to align with our theme and create space for our intentions and journey together. This could be breathwork, visualization, poetry reading, or somatic work. Journaling
Journaling: A session of deep reflective journaling with prompts, set to mood music, allowing your unfiltered thoughts, feelings, and words to flow freely onto the page.
Reflection Connection Circles: Our intimate reflection groups are opportunities to build relationships with others who resonate with this theme and may be in similar life seasons and vibrations. This is a time to take space for yourself, make space for others, and share stories and experiences.
Collective Circle: We'll come back together as a larger group to discuss and share our insights, experiences, and wisdom. This is a time to enrich understanding, connection, and growth.
Integration Grounding: We'll complete our leadership journal cafe with a final grounding practice to support the integration of your learnings, so you can leave more centered and ready to move forward with the rest of your day.
Event details
Date: Sunday, July 21st
Time: 10am - 11:30am PT / 1pm - 2:30pm ET
Recording: Everything except the breakout rooms will be recorded, and a recording will be sent to all attendees.
Cost: $30-50 USD sliding scale
Join us for this nourishing 90-minute Leadership Journal Cafe designed to inspire and connect.
I'm excited to see you there and share this experience and journey together!
Questions: email nadia@realyouleadership.com