Cover Image for Yoga Wheel Workshop

Yoga Wheel Workshop

Hosted by Yoga by Karina Hubert
 
 
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Registration
No Upcoming Sessions
This series has no upcoming sessions scheduled. Heard something is coming? Check back later!
About Event
This Workshop is for:

Practitioners with some yoga experience & looking for ways to release tension and tightness in the body
Practitioners interested in learning beginners and intermediate postures in a safe and fun manner with Yoga Wheel.
Workshop is not suitable for students with spinal injuries.

PART 1: EXPLORING THE WHEEL

Saturday 15 May - for Beginners & All levels, Bring Your Own Wheel

Introduction to Yoga Wheel
Techniques to use a Yoga Wheel safely
Foundational postures with Yoga Wheel: Backbending, Hip opening and Restorative

PART 2: ELEVATING YOUR PRACTICE

22 May Saturday 3-5pm - For Intermediate levels & having completed Part 1, Bring Your own Wheel)

Intermediate yoga wheel postures: Backbending, Hip opening and Restorative
Inversions & Arm balancing postures
Vinyasa flow with Yoga Wheel