Vulnerability and MindfulnessOnline retreat with Christina Feldman

​Vulnerability and Mindfulness
Online retreat with Christina Feldman

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Saturday and Sunday, 11th – 12th March 2023
10am-4pm each day
 
Open to all, whether you are beginning to mediate or already have experience

​CHRISTINA FELDMAN is a co-founder of Gaia House. She has been leading Insight Meditation retreats worldwide since 1976. She is a Guiding Teacher of the Insight Meditation Society in Barre, Massachusetts and a founder member of The Bodhi College.

​She is the author of a number of books including Woman Awake,
Way of Meditation, and co-author of Soul Food. Recent books include Silence and The Buddhist Path to Simplicity and, co-authored with Willem Kuyken, Mindfulness: Ancient Wisdom meets Modern Psychology.

 
Retreat description
This weekend will be dedicated to contemplating the vulnerability of being human and the possibility of being held in mindfulness and the family of mindfulness. Our weekend will take the form of longer times of teaching plus periods of sitting and there will be opportunities to ask questions and reflect.

​‍Schedule
All times shown are in Irish Local Time
Saturday and Sunday from 10.00 am to 4.00 pm
Please commit to attending both days in full.  There will be comfort breaks throughout the day with a lunch break from 12.30 – 1.30 pm.
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​Fee
€50 - This covers the cost of the teacher and admin. (If you are struggling financially the option is to pay concession rate)
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​Enquiries

​If you have any questions regarding the retreat, you can send an email to
info@mindfulness.ie