Resilience Series: Session 3 - Cultivating Resilience

​Description:

​In this third session, we will explore the practical side of what it means to cultivate resilience, alongside understanding the importance of perseverance and determination.

​Learning Outcomes:

• ​Recap on the importance of developing resilience and grit.

• ​Learn how to set and pursue career goals with grit.

• ​Develop strategies to overcome self-doubt in the face of challenges.

• ​Explore resilience-building practices to cultivate a resilience mindset.