Atlantica@2:50 Turns Five!

​Join us online for live music, art, and poetry to celebrate five years of @2:50 consecutive daily mindfulness. This means we've met every day for more than 1825 days! Always available online.

​Enjoy more clarity, resilience, and focus.

​​Almost everything works better again if we unplug it for a bit, including our minds. Find the benefits of a regular practice without any fuss. Make yourself at home one time or for a while.

​​@2:50 meets at the same time every single day for ten minutes of quiet together. No previous experience, no registration needed.

​​Learn more https://at250.org

​2:40 - Online arrival and social
2:47 - Intro and @2:50 silent time
3:00 - Live vocal and piano music
3:20 - From the archives
3:30 - Community voices
3:50 - Social and depart

​About the artists.

​Tenor Taka Komagata https://www.takakomagata.com/
Soprano Luisamaria Hernandez https://www.luisamariahernandez.com/
Composer John-William Gambrell https://www.johnwilliamgambrell.com/
Cellist Jean Gambrell https://www.youtube.com/watch?v=kIvNswvn3j0