Tai Chi Retreat - by Kathy De Leye
🌿 Reclaim your energy. Reset your nervous system. Return to your center.
Feeling drained, demotivated, anxious, or caught in a loop of burnout?
This isn’t just stress — it’s your body asking for something deeper.
Tai Chi is ancient movement medicine that restores vitality, balance, and mental clarity — one breath at a time. Our Tai Chi Discovery Retreat is a safe, beginner-friendly space to explore this powerful healing art in a beautiful natural setting in Antwerp.
🔶 What to Expect:
Gentle Tai Chi and Qigong practice (no experience needed)
Breathing and movement exercises for stress relief and focus
Trauma-informed guidance to reconnect with your body and clear past trauma
Teachings rooted in Taoist philosophy — ancient, simple, powerful
A peaceful outdoor space to reset, reflect, and replenish
💡 This is for you if you want to…
Recover from burnout or emotional overload
Reclaim your natural energy (without coffee or chaos)
Build a deeper connection with your body and breath
Explore Tai Chi in a warm, supportive community
Experience healing without the pressure of “fitness culture”
🧘 You don’t need gear. Just come as you are.
We’ll guide you gently. This is not a workout — it’s a return to your natural rhythm.
📌 Details & Booking:
€15 per person (+tx fees)
Bring water and wear comfortable clothes
Held in nature (exact spot shared after sign-up)
Light rain = we continue (Tai Chi is water-friendly!)
Limited spots to keep the space intimate
📩 Reserve your spot now! — spaces fill fast!