Forest Bathing & Photography

​Midweek Forest Bath

​Wednesdays in July · 19:15 – 20:30
Stadtpark, Hamburg

​In the middle of the week, when your mind is cluttered, and your body a bit tired; this is your gentle return.
A space to slow down, soften, and be held by nature.

​We walk slowly, breathe deeply, listen.
Not a hike. Not a workout.
A quiet ritual where your nervous system can finally exhale.

​Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing invites you to:
🌿 Regulate your nervous system
🌿 Reconnect with your senses
🌿 Feel more grounded, clear, and present
🌿 Remember you're enough just by being

​This space is for you if:
☁️ You’re running on low energy by Wednesday
🌱 You’re craving quiet without isolation
💛 You want to return to your body — gently and together

​What to bring (just the essentials):

• ​Comfortable walking shoes

• ​Weather-appropriate layers

• ​A bottle of water

• ​Optional: a notebook

• ​A camera

​Why midweek?
Because you don’t have to wait for the weekend to feel well.
This is your reset: rooted, tender, and real.

​Please send your payment of €23 via PayPal (Friends & Family option) within 24 hours to secure your spot.

​🌀 Click here to proceed with the payment 🌀

​Thank you for trusting this space.

​Andrea from Casa Rafaela.