Breathe with Dr. Steve: Remembering Who You Are

​Our unconscious patterns run our lives.

​​Which means we can forget who WE are in the process.

​​That's why we can find ourselves pleasing everyone else around us.

​​Because WE lost OUR way.

​​We sell off parts of us to PLEASE others.

​​That eventually hurts, stings, and drains our energy.

​​And although we might blame others, or are caught in arguing and defending, it's really about us selling out on OURSELVES.

​​That's why it hurts so much. Because it's about us; not them.

​​The patterns we seek to change are also wound in the body.

​​That's why breathwork IS ESSENTIAL.

​​Join me for an hour session on mind-blowing breath work and meditation.

​​- Dr. Steve