CALMfest 2025 - How Breathwork Can Improve Your Focus

​CALMfest 2025 - How Breathwork Can Improve Your Focus

​Who are Breatheolution?
Breatheolution help people discover the importance of breathwork and the huge benefits that bringing awareness to your breath can have on your day to day life as well as providing relief from a whole range of health conditions including anxiety, addiction and auto immune conditions.
Founded by Kevin O’Neil who is qualified as an Advanced Oxygen Advantage Instructor, Buteyko Method Coach and Cold Water Therapist and has worked with over 3000 people since establishing Breatheolution.

​What will be talking about?
The commercial case for breathwork and how it can help people focus better and for longer in a world where we are now constantly distracted.

​What will you take away from this session?

• ​hear more about the power of breathing to transform our every day wellbeing

• ​understand more about what is happening in our brain and body when we pay attention to our breath

• ​discover why it can help us improve our focus

• ​try out some simple breathwork exercises for 1% CALMer

​Bring along a drinking straw too if you can for some practical learning!