Embracing Rejection: A self-care session for your inner people-pleaser

​Phew -"Embracing Rejection" WHAT!? If this was your reaction, I thoroughly invite you to come join us in this live online session. Working with rejection, noticing our patterns, and becoming familiar with them is sooo important as an established and especially as a new business owner. While we can say "Yes, I know, every NO is a new opportunity" over and over again, sometimes we need to dig deeper and spend some time reflecting on this and finding strategies that work for us personally to help us move through and deal with rejection. Let's do this together, in a safe space!

​This self-care circle is for business owners to come together. We will ease in with an Instinctive Meditation practice, take time to journal with prompts relating to the topic. There will be time to share (totally optional) and at times we will also integrate the practice with some movement practices. Get yourself set up in a comfortable spot, grab a journal, and bring an open heart.