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Vivir Emotional Fitness Institute Presents:

The Vivir Collective Discovery Series - November Webinar

Navigating Anger: Understanding Anger in Yourself and Others

Join us on Thursday, November 14th, at 5 PM PT / 8 PM ET for this interactive, audience-driven event presented by the Vivir Emotional Fitness Institute—a leader in emotional well-being and personal growth. As part of our 

, this session will focus on practical strategies for understanding and managing anger in everyday life, both in yourself and those around you. We invite you to share your experiences and questions about dealing with anger ahead of time, so we can tailor the conversation to what matters most to you.

Dr. Peter Hercules, founder of the Vivir Emotional Fitness Institute, is a medical doctor with over 40 years of experience in the US and Canada. Recognizing the limitations of traditional medical approaches to emotional issues, Dr. Hercules developed Emotional Updating, a groundbreaking technique that empowers individuals to overcome outdated emotional responses. In this webinar, Dr. Hercules will guide a deep dive into the nature of anger, helping you understand the roots of rage and providing practical tools for managing it effectively.

This is not a standard webinar presentation. The conversation will be shaped by your input, centering on how to navigate and understand anger both within yourself and in your interactions with others. Before the event, you will have the opportunity to submit questions or share personal experiences, ensuring the session addresses the most relevant topics for you. Dr. Hercules will explore the dynamics of anger, helping you gain practical insights into managing this powerful emotion in constructive ways.

About the Vivir Emotional Fitness Institute

The Vivir Emotional Fitness Institute is a personal growth organization dedicated to helping people reclaim their lives from past trauma. At the core of our program is 

, our proprietary mental technique to help people untrigger themselves from their past trauma, so they no longer need to avoid, cope, or suffer from the emotional distress these responses previously caused.

At Vivir, our mission is to share the transformative benefits of the Emotional Updating technique and promote emotional fitness to as many people as possible, empowering individuals to take control of their emotional well-being. We are committed to healing the impacts of trauma that affect everyone to varying degrees, spreading the message that enduring emotional distress from outdated responses is unnecessary. At Vivir, we want everyone to know that anyone who can be triggered can also learn to untrigger themselves, opening the door to a life of empowered emotional well-being.

Navigating Anger Webinar: Understanding Anger in Yourself and Others