Personal

Thursday October 3rd at 12 PM PT / 3 PM ET

 – a personal growth organization dedicated to helping people reclaim their lives from past trauma. As part of our 

, this session will center on the questions, insights, and observations shared by webinar attendees. We invite you to share your personal experiences with emotional triggers before the event, ensuring the discussion focuses on what matters most to you.

, is a medical doctor with over 40 years of experience in medicine in both the US and Canada. Early in his career, Dr. Hercules recognized that traditional medical treatments often fell short in addressing emotional issues rooted in past trauma. This realization led him to develop 

, a groundbreaking mental technique that helps individuals untrigger themselves from their trauma responses.

Dr. Hercules founded the Vivir Emotional Fitness Institute to help people move beyond the limitations of outdated emotional responses and achieve lasting emotional fitness. With his deep expertise in emotional wellness and trauma, Dr. Hercules will guide this session by exploring how and why emotional triggers persist, and how they keep past trauma alive in the present.

This is not a generic webinar presentation. The conversation will be shaped by 

. Before the event, you will have the opportunity to share your personal experiences, challenges, and questions, which will directly inform the conversation. 

Through this audience-driven approach, Dr. Hercules will offer insights into the nature of emotional triggers, exploring how and why they keep the past alive in your present. You’ll gain a deeper understanding of the mechanisms behind your triggers, allowing you to engage with them in a more informed way.

About the Vivir Emotional Fitness Institute

The Vivir Emotional Fitness Institute is a personal growth organization dedicated to helping people reclaim their lives from past trauma. At the core of our program is 

, our proprietary mental technique to help people untrigger themselves from their past trauma, so they no longer need to avoid, cope, or suffer from the emotional distress these responses previously caused.

At Vivir, our mission is to share the transformative benefits of the Emotional Updating technique and promote emotional fitness to as many people as possible, empowering individuals to take control of their emotional well-being. We are committed to healing the impacts of trauma that affect everyone to varying degrees, spreading the message that enduring emotional distress from outdated responses is unnecessary. At Vivir, we want everyone to know that anyone who can be triggered can also learn to untrigger themselves, opening the door to a life of empowered emotional well-being.

Haunted by the Past: Understanding Your Triggers and How They Keep Your Trauma Alive in the Present