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Let’s get on the mat with your kids and begin to explore the breath, salutations, postures, partner yoga and relaxation together!

My Laughing Monkey yoga flow & trapeze classes all take time to tune in and then sequence through the Sun Salutations, progressing on to warrior poses and balancing poses.  We have fun with animals and imagination. Each class finishes with a guided relaxation.

Laughing Yoga classes are themed to keep the children engaged, class time varies from 45 minutes to 1 hour depending on the age group. Music and props are used to keep class fun and entertaining as well as bestowing the deeper benefits of yoga to the children.

Yoga, Stretching and Conditioning for Children and Young Athletes w/ Carina