Heighten Your Quality Of Life
Exclusively in Singapore: A Live International Panel on Sleep, Health & Longevity
Elevate Your Quality of Health for a Higher Performance and Quality of Life
Join us for an exclusive live discussion and Q&A with an international panel of leading experts as we dive deep into the Vitality Blueprint for Longevity — a holistic approach that empowers you to take control of your health, starting with the foundation of it all: a good gut foundation, strong defense against oxidative stress, and quality sleep.
🧠 Discover how poor sleep affects productivity, emotional well-being, and relationships, with insights from renowned sleep expert Dr. Wendy Troxel.
💡 Explore the intricate connection between sleep, nutrition, stress, gut health, and exercise — and how disrupting just one element can accelerate aging and chronic health decline. Shared by Dr. Shireen, this conversation will open your eyes to the science behind vitality.
✅ Gain practical, evidence-based strategies to improve sleep and boost daily performance, how small daily habits shape your energy, focus & health span.
— tips you can implement right away.
🔴 Learn how Red Light Therapy enhances sleep and recovery by improving mitochondrial health, regulating circadian rhythms, and amplifying your body’s natural healing — and how Hyperbaric Oxygen Therapy can help reverse and repair years of damage from daily stress and wear. Backed by science and explained by Dr. Egwin.
This is not just another health talk — it’s a discovery to reclaim your energy, health, and longevity.
📍 6 September, 10am to 2pm, 1557 Keppel Road #01-01
🎟 Limited seats available – reserve yours today!