Prioritize Yourself in the Midst of Chaos with Chloe Wilde
Hosted by Growclass
Registration
Past Event
About Event
When life gets busy we often forget to take care of ourselves.
Sleep goes out the window, water intake is replaced by caffeine and nutritious meals come in the form of take out containers. We get it, we’ve all been there. But there is a better way.
You’re invited to a workshop that will help you prioritize yourself, your wellness, your mental health when life gets hectic.
You’ll learn:
How to manage stress so you can thrive on the daily
Why sleep is paramount to showing up for your business and your health
Mental rehearsal visualization exercises that will help you show up big time for the next 7 days