Cover Image for The Art of Self Love and Emotional Intelligence (Valentine's Day)

The Art of Self Love and Emotional Intelligence (Valentine's Day)

Hosted by Nova Benefits
 
 
Virtual
Registration
Past Event
Welcome! To join the event, please register below.
About Event

On some days self-love is a cosy day spent in bed with your favourite tub of ice cream. On other days, self-love could mean pushing yourself to eat your greens and finish your 10,000 steps.

Although the definition of self-love may vary, it has ONE common purpose - YOUR emotional well-being.

Which brings us to our next question 👇

What better way to explore newer and improved ways of self-love than through a skilled professional?

So, join us (with your favourite snack) this valentine's week, as we explore the best form of love!

How will you benefit from attending this event?

  • Understand the importance of emotional well-being and the impact it has on mental health

  • Get advice on how to recover from different forms of loss

  • Become self-aware of your emotions to improve your relationships

At the end of the session, we'll have a round of QnA, please add your questions here

Should you attend this event?

  • If you are having difficulty recovering from the loss of a loved one

  • If you want to heal past emotional scars

  • If you have unanswered questions on how self-awareness can help in healing

If you said “yes” to all of the above.

Then, Register NOW!

About Niyati Bapat:

Niyati Bapat has an MSc. in Organisational and Social Psychology from the London School of Economics. She is certified in Rational-Emotive and Cognitive Behaviour Therapy from the In Vivo Mumbai Centre for RE&CBT. Niyati is the founder and CEO of LingoNest Private Limited (A language consultancy firm offering an extensive array of services in languages, such as French, Spanish, German, Mandarin, Japanese, English, Hindi, Marathi, and Sanskrit). She has worked extensively as a corporate trainer for interpersonal skills and conducts regular training for multiple organisations.