​Understanding Women's Health | Panel Discussion

​For everyone who wants to better understand women’s hormonal health and how it impacts energy, mood, productivity, and overall well-being — at every stage of life.

​This session invites everyone — women, men, and all curious minds — to better understand the importance of women’s health and the powerful role it plays in our personal, professional, and societal well-being.

Together, we’ll explore how adopting a holistic and preventative approach to women’s health — one that brings together insights from both Western and Eastern medicine — can lead to better outcomes for individuals, teams, and organizations.

What to expect:

The conversation will be split into two parts:

A guided discussion with our expert speakers

An interactive Q&A session

To ensure the discussion reflects what matters to you, we’ll invite participants to submit questions ahead of time — helping us address real-life challenges, interests, and ideas during the session.

Speakers to be announced shortly.

​Why should people attend this program.:

​• Anyone curious about improving their own health and well-being

• Men who want to better understand women’s health and how to be supportive partners, colleagues, leaders, or friends

• Corporate professionals — People Managers, HR, Wellbeing or Benefits specialists — looking to understand the evolving health needs of women across life stages and how to build more inclusive, supportive workplaces

​Speaker Bio:

​This panel discussion is hosted by the 3mbrace Health team (formerly known as Mamamoon).

3mbrace Health is on a mission to assist women at every phase of their lives — the three Ms, as we call it: Menstruation, Motherhood, and Menopause.

We believe women deserve tailored support at every stage of their health journey. That’s why we offer a range of solutions — from expert-led events and webinars to community gatherings and specialist talks — designed to meet the unique needs of each life phase.

Our first digital proposition, the Mamamoon app, is dedicated to supporting women through the Motherhood phase, helping them prepare for birth and postpartum with tools like yoga, breathing, mindfulness, nutrition, lifestyle guidance, and more.

Together, we’re reshaping how women experience their health — at every phase of our lives.